Recipe of Quick Asparagus, Ham and Blue Cheese omelette

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Before you jump to Asparagus, Ham and Blue Cheese omelette recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn't Have To Be A Chore.

Deciding to eat healthily provides incredible benefits and is becoming a more popular way of living. There are numerous illnesses linked with a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and high blood pressure. While we're incessantly being advised to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. In all likelihood, most people believe that it takes a great deal of work to eat healthily and that they will have to drastically alter their lifestyle. Contrary to that information, individuals can change their eating habits for the better by implementing a few simple changes.

Initially, you will need to be extremely careful when you are shopping for food that you don't automatically put things in your cart that you don't want to eat. For instance, has it crossed your mind to check how much sugar and salt are in your breakfast cereal? A good healthy substitute can be porridge oats which have been found to be beneficial for your heart and can give you good sustainable energy every day. Add fruits or spices to enhance the flavor and now you have a breakfast that can be a normal part of your new healthy eating plan.

As you can see, it is not hard to begin to make healthy eating a regular part of your daily lifestyle.

We hope you got benefit from reading it, now let's go back to asparagus, ham and blue cheese omelette recipe. To make asparagus, ham and blue cheese omelette you need 12 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to make Asparagus, Ham and Blue Cheese omelette:

1. Prepare of Fillings.
2. Use 2-3 Tbsp of Small pieces Ham.
3. Prepare 3 Stalks of Asparagus.
4. Use 1/4 of Red Onion.
5. Get 1 Tbsp of Olives Oil.
6. Provide of Egg Omelette.
7. Take 2 of Large eggs.
8. Use 1 Knob of Butter.
9. You need 2-3 Tbsp of Blue Cheese.
10. Take 1 Tbsp of Milk.
11. Provide of Salt&Pepper.
12. You need of Chopped Chives.

Instructions to make Asparagus, Ham and Blue Cheese omelette:

1. Heat the pan (medium heat)and add olive oil and red onion first. Then add ham and asparagus. Move them around and cook them for 1 -2 minutes (just until soften). Then season with salt and pepper..
2. Beat the eggs add good pinch of salt and just a little bit of pepper.
3. Heat up the pan with medium low heat. Then add butter. Move the pan around. Wait until it’s foaming. Add eggs mixture in the pan..
4. Take your folk and draw eggs into middle of the pan when eggs just begin to set to create folds. Let it set. (Don’t over do it) We creates folds to add volume and texture into our omelette..
5. Add blue cheese and our fillings..
6. Let it set and make sure there is some liquids left in the eggs before the final fold. Sprinkle with chopped chives and serve..

You can use all sorts of different cheeses, bacon, ham, sausage, smoked salmon, cooked prawns. Feta cheese, oregano, and basil give this colorful veggie-stuffed omelet its distinctive Greek flavor. Spoon cooked asparagus mixture onto one side of the omelet and sprinkle with feta and Cheddar cheeses. Gently fold half the omelet over the vegetables and cheese and press edges lightly to seal. Blue cheese adds an extra delicious kick to classic roasted asparagus!

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