Recipe of Homemade Bulgur Wheat With Chorizo, Veg & Feta

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Before you jump to Bulgur Wheat With Chorizo, Veg & Feta recipe, you may want to read this short interesting healthy tips about Energy Boosting Treats.

We all know that eating healthy foods can help us feel better inside our bodies. If we eat more healthy meals and less of the unhealthy ones we typically feel much better. A salad helps us feel better than a piece of pizza (physically at any rate). Sometimes it's hard to find wholesome foods for treats between meals. Finding snacks that really help us feel better and increase our levels of energy often involves lots of shopping and scrupulous reading of labels. Here are some healthy snacks that can be used when you need an instant pick me up.

Healthy foods made from whole grains are excellent for a easy snack. Starting your working day with a piece of whole grain toasted bread can give you that added boost you need to get going. Chips and crackers made from whole grains can be fantastic for quick snack foods to eat on the go. Whole grains are always better than highly processed grains found in white bread.

You do not have to look far to locate a wide range of healthy snacks that can be easily prepared. When you make the determination to be healthy, it's easy to find just what you need to be successful at it.

We hope you got benefit from reading it, now let's go back to bulgur wheat with chorizo, veg & feta recipe. To make bulgur wheat with chorizo, veg & feta you only need 12 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to cook Bulgur Wheat With Chorizo, Veg & Feta:

1. Prepare 350 g of cooked bulgur wheat, left to cool,.
2. Use 80 g of chorizo chopped into thin circles,.
3. You need 80 g of reduced fat feta cheese, cut into small cubes,.
4. Take of Some florets of broccoli,.
5. You need 1/2 of red onion, chopped,.
6. Get 2 handfuls of sweetcorn,.
7. Take 1/2 tsp of garlic granules,.
8. Get 1 tsp of smoked paprika,.
9. Provide of Salt and pepper to season,.
10. Provide of Cooking oil either vegetable or sunflower, for frying,.
11. Use of Around 180ml water,.
12. Prepare 1 of drizzle of hotsauce or dressing of your choice.

Steps to make Bulgur Wheat With Chorizo, Veg & Feta:

1. Heat a large high sided frying pan up over a medium heat. Add in some cooking oil to coat the base in thin layer. Add the onions in and fry for a couple of minutes. Next add in the chorizo and fry for a further couple of minutes..
2. Add the broccoli and season everything well with salt and pepper to taste. Add in the garlic granules and smoked paprika and stir to coat the ingredients. Add the water and bring to a simmer. Now add in the sweetcorn..
3. Simmer until the water has completely reduced down and the broccoli tender but still with a nice bite, then add the cooked bulgur wheat. Gently stir everything together to incorporate the ingredients evenly..
4. Serve up and scatter over the feta cheese and drizzle over a hot sauce or dressing of your choice. Enjoy!.

If time is short, use couscous instead of bulgur wheat. Before you go and buy the ingredients, experiment with. Super easy to make vegan bulgur wheat salad with chickpeas, parsley, dill and mint, aromatic side dish or light dinner. Bulgur, also known as bulgar or burghul is a whole grain made from pre-cooked durum wheat. Bulgur is a common ingredient in the Indian.

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