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Hari mirch qeema

Before you jump to Hari mirch qeema recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.

Healthy eating is today much more popular than in the past and rightfully so. Poor diet is a contributing factor in diseases such as heart disease and high blood pressure which can place a drain on the economy. Even though we're incessantly being counseled to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. It is likely that many people assume it will take great effort to eat a healthy diet or that they have to make a large scale change to the way they live. Contrary to that information, people can modify their eating habits for the better by making several simple changes.

One initial thing you can do is to pay close attention to the choices you make when you're shopping for food because you most probably buy many items out of habit. For example, did you ever think to check how much sugar and salt are in your preferred cereal? A superb healthy alternative can be porridge oats which have been shown to be beneficial for your heart and can give you good sustainable energy daily. If you'd rather not eat oatmeal on its own, try adding fresh fruits that have other healthy nutrients and as such, one modest change to your diet has been achieved.

Obviously, it's not difficult to begin incorporating healthy eating into your life.

We hope you got insight from reading it, now let's go back to hari mirch qeema recipe. You can have hari mirch qeema using 10 ingredients and 3 steps. Here is how you do it.

The ingredients needed to prepare Hari mirch qeema:

Prepare 1/2 kg of qeema.
Prepare 4 of small onion.
Prepare 4 of small tomatoes.
Prepare 12 of green chill moti wali.
Use 1 teaspoon of bhona kutta zeera.
Get 1 teaspoon of bhona kutta dhanya.
Provide to taste of Salt.
Get 1/2 teaspoon of haldi.
Prepare Half of cup ghee /oil.
You need 1 teaspoon of adrak lahsan paste.

Steps to make Hari mirch qeema:

Pateli may ghee dal Kay onion fry Karen light golden ho jaye to 4 green chilli add Kar dein Onion fry ho jaye to tomatoes or adrak lahsan add Karen or achye c bhoon lein qeema add Karen.
Zeera or dhanya haldi add Kar dein achye c bhoon lein or half cup pani dal Kay dum pay rakhen Kay qeema gul jaye or oil uper ajye ab or 4 green chilli add Karen achye c mix Karen.
Mazay dar hari mirch qeema ready hay. Garam garam roti ya naan say enjoye Karen.

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